I have already mentioned about the health benefits of makhana in my makhana kheer post. This is another recipe which can be a much healthier choice when compared to popcorn's. I like to munch it in the mid-day breaks. A simple and guilt-free snack to have at any time made from puffed lotus seeds. In India phool makhana is available in big supermarkets or any 'dry fruits and nuts' store.
Roasted Phool Makhana Recipe - Ingredients:
Cooking time: 10 mins | Recipe Cuisine: Indian | Recipe Category: Snack
Phool Makhana - 2 cups
Red chili powder - 1/2 tsp
Pepper powder - 1/2 tsp
Turmeric powder - 1/2 tsp
Chat masala - 1/2 tsp
Hing - a pinch
Ghee /Oil - 2 tbsp
Salt to taste
Method:
1. Dry roast the phool makhana in a kadai for 2-3 mins. Take care not to burnt it.
2. Heat the same kadai with oil/ghee on low flame and throw in all the powders and salt.
3. Quickly add the makhana and keep roasting on low flame. It will take about 7-8 mins.
4. You can check with one, if it is crisp.
5. Switch off and store in an air tight container.
Enjoy your guilt-free snack with a cup of tea.
Note:
- Adjust the spice level accordingly.
- Keep roasting continuously or else it may get burnt.
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