But apart from that you have a whole lot of benefits in this juice as it is called 'Miracle drink' or ABC drink. It helps in rejuvenating inner and outer body, cleanses skin, and good for kidney, liver and is recommended as treatment of lung cancer. Taking this drink at least once in a week is good for your health especially for women as it increases your hemoglobin level. You can learn about this drink here.
This juice has incredible color and naturally sweet with a heavenly combination of apple, beets and carrots. Packed with nutrients this refreshing drink has added lemon punch and ginger flavor. To make this super tasty juice i simply blended up all in mixer and strained to extract the juice. *I made use of the pulp in another way, just peep into my notes for it.
ABC Juice/ Apple Beet & Carrot Juice - Ingredients:
Preparation time: 10 mins | Recipe cuisine: World | Category: Drinks | Serves: 3
Beetroot - 1
Carrot - 2 small
Apple - 1
Cucumber - 1 ( optional) (salad cucumber)
Ginger - 1/4 tsp (chopped)
Lemon - 1
Sugar - 2- 3 tbsp ( as needed)
Water - 1 1/2 cup ( to dilute)
Ice cubes - few to serve
Method:
1. Wash, peel the skin with a peeler and chopp all the veggies and fruits into bite size. Transfer it to a blender along with sugar, ginger, 2 ice cubes and little water and blend it till smooth.
2. Add rest of the water and blend it again. Strain it through a filter and collect the juice.
4. Finally add the lemon juice and stir well. Keep refrigerated for a while for the flavors to blend well.
Add some ice cubes and serve chilled!. I used my jam bottle as a prop this time.
My notes:
- Ginger and lemon gives a nice flavor and taste so don't omit it. You can also add few mint leaves.
- Serve the juice fresh.
- Cucumber is added for an extra benefit. It is optional.
- * Use the pressed pulp as a face mask along with 1 tsp Multhani metti(clay) & 1 tsp curd.
Marvelous Idea of a healthy juice... best choice for kids... I will sure try out :-)
ReplyDeleteWow, super healthy drink! Simply love the color! Thank you for sharing this awesome recipe with Favorite Recipes event!
ReplyDeleteHealthy ABC drink..
ReplyDeleteloved it...
ReplyDeletenice combo n healthy juice..love d title.
ReplyDeleteGreat Blog!! Amla Juice is really good for health.
ReplyDeletethanks for sharing this informative content.
I take a daily glass of Healthvit Amla Juice. It is very tasty and I suggest that every adult and children must drink it on a daily purpose.
Thanks for sharing such beautiful information with us. I hope you will share some more information about benefits of apple juice. Please keep sharing.
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Hi, thanks for sharing this article fruits and vegetables works as a fight agent for cancer as an natural treatment for cancer and the article is so much relatable, so keep sharing.
ReplyDelete