Avocado Guacamole Dip / Avocado Bread Sandwich

Guacamole is famous Mexican dip generally served with tortillas. I came to see avocado fruit in supermarkets only after coming here. Though  it's a healthy fruit , the plain taste of raw avocado hesitated me  to try any recipe from it.  I have tried some salads but guacamole recipe really turned to be a hit.

The ripe avocado is used here to make the dip. It is also called as butter fruit. The pulp of ripe avocado is like butter and is perfect to make these delicious healthy dip. It can used as a best alternative for any cheese dips. I make these dips as a  spread for bread sandwich or toasts and some times as dip for crackers. What's interesting is that it doesn't require any cooking.  Just mixing is enough.

Avocado Guacamole Dip and Bread Sandwich Recipe - Ingredients:

Cooking time: 10 mins / Recipe Cuisine:  International / Recipe Category:  Dips & spreads

For the Guacamole:

Ripe Avocado  - 1

Onion    - 1 

Tomato   -   1

Green Chili  - 1 finely chopped

Chopped coriander leaves - 2 tbsp

Pepper  - 1/2 tsp

Lime juice  -  Juice of one

Salt  to taste

Method:
1. Get the onion and tomatoes chopped and mix it with green chili, coriander leaves and keep it ready.

2. Cut the avocado in to two and discard the seed.  Scoop out the pulp with a spoon.

3. Mash it with a potato masher .

4. Mix everything together  and add salt, pepper and lime juice and mix well.

Guacamole is ready!!

For the sandwich:
Brown bread / White bread - 2 slices.
Tomato Ketchup  -  2 tsp
Butter or oil  -  2 tsp

Method:
1. Spread the guacamole on one slice of bread. On the other slice spread tomato ketchup.

2. Put it together.

3. Rub the bread with little butter or oil on both sides and toast it on a tawa or sandwich maker.

Healthy avocado sandwich is ready for breakfast.

Notes:

• See that you select ripe avocado. The skin should be black and fruit should be soft. You can also keep outside for 2-3 days to get it ripe.
• Mash it well to get a buttery texture. 
• You can also add some vegetables like cucumber and carrots. Chop it finely and add. 
• The mixture form one avocado will be enough to use as spread for 6 sets of sandwiches.